Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 285 g de graines de citrouille
- 15 - 30 g d'huile de tournesol
- Nutrition
- per 1 ounce
- Calories
- 279.5 kJ / 66.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 3 g
- Fat
- 5.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 0.6 g
- Sodium
- 49.5 mg
In Collections
Alternative recipes
Crème de pommes de terre au cari
35min
Gruau à l'érable avec pommes et bleuets
20min
Coupes de granola enrobées de chocolat
1h 5min
Crème de tomates et grilled cheese Deuxième bol
40min
Trempette aux noix de cajou à l'aneth
8h 10 min
Gazpacho de tomates ancestrales
1h 10min
Poulet méditerranéen
35min
Beurre de tournesol
No ratings
Barres au quinoa et au muesli sans noix ni produits laitiers
1h 45min
Gruau d'avoine épointée
35min
Chaudrée de palourdes (Clam Chowder)
55min
Muffins aux dattes et à la cassonade
1h 15min