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Ingredients
- 1 dessert apple large (approx. 10 oz), deseeded and quartered (see Tip)
- 7 oz dark brown sugar
- 4 oz vegetable oil
- 1 oz honey
- 1 tsp vanilla extract
- 1 large egg
- 7 ½ oz all-purpose flour
- ½ tsp baking soda
- ½ tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp dried ground ginger (optional)
- ¼ tsp salt
- non-stick cooking spray
- 20 oz water
- confectioners sugar, to dust
- Nutrition
- per 1 portion
- Calories
- 1463.2 kJ / 349.7 kcal
- Protein
- 3.9 g
- Carbohydrates
- 51.1 g
- Fat
- 15.3 g
- Saturated Fat
- 2.4 g
- Fibre
- 1.5 g
- Sodium
- 196.9 mg
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