Caprese Style Baked Spiralized Vegetables

Caprese Style Baked Spiralized Vegetables

5.0 2 rating

Prep. 20 min

Total 45 min

4 portions

Ingredients

sweet potatoes ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
parsnips ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
olive oil
4 Tbsp
fine sea salt
1 ¼ tsp
chickpea flour
2 Tbsp
gram flour
tinned crushed tomatoes
250 g
fresh basil leaves
10 g
mozzarella (approx. 1 ball), torn in pieces
150 g
pitted black olives sliced
8 - 10

Difficulty

easy

Nutrition per 1 portion

Sodium 1194.2 mg

Protein 12.7 g

Calories 1768.8 kJ / 422.8 kcal

Fat 23.3 g

Fibre 9.2 g

Saturated Fat 7 g

Carbohydrates 43.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 28 Recipes
UK and Ireland

You might also like...

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25 min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30 min

Soba Noodle and Salmon Bowl

Soba Noodle and Salmon Bowl

30 min

15-minute noodles

15-minute noodles

15 min

Tagliatelle with Pea Pesto and Poached Eggs

Tagliatelle with Pea Pesto and Poached Eggs

30 min

Ancho chilli bean bowl

Ancho chilli bean bowl

1 h

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15 min

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 min

Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

20 min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1 h 25 min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 min

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

50 min