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Ingredients
- 650 g beringelas (3 unid. aprox.)
- 2 c. chá de sal
- 200 g cuscuz
- 70 g azeite
- 5 folhas de manjericão
- 5 pés de coentros
- 2 dentes de alho
- 100 g cebola cortada em pedaços
- 50 g cenoura
- 80 g polpa de tomate
- 120 g água, mais q.b. p/ hidratar
- 220 g curgete cortada em cubos
- 1 pitada de pimenta
- 150 g tomate-cereja cortado em quartos
- ½ limão, só o sumo
- 20 folhas de hortelã-pimenta
- Nutrition
- per 1 unidade
- Calories
- 1190.2 kJ / 284.5 kcal
- Protein
- 6.5 g
- Carbohydrates
- 38.9 g
- Fat
- 12.8 g
- Saturated Fat
- 1.6 g
- Fibre
- 7 g
- Sodium
- 816.5 mg
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