Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de plátano, pelado
- 500 g de yogur griego
- 1 cda de chía
- ½ cdita de vainilla
- 1 cdita de cocoa en polvo
- 30 g de miel de maguey
- Nutrition
- per 1 porción
- Calories
- 945 kJ / 225 kcal
- Protein
- 15 g
- Carbohydrates
- 36 g
- Fat
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hot cakes de avena y chía
25min
Smoothie energético
5min
Smoothie de moras
5min
Agua de avena y manzana
5min
Vasos de yogur de coco
10min
Smoothie oscuro
5min
Lassie de durazno y canela
10min
Agua de chayote
10min
Postre de jícama
1h 15min
Smoothie bajo en azúcar
5min
Smoothie de granola
12h
Pan francés vegano
30min