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Ingredients
- 300 g ripe mango, flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
- 75 g chia seeds
- 375 g almond milk (see tip)
- 1 tsp maple syrup (optional)
- Nutrition
- per 1 portion
- Calories
- 644 kJ / 155 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 7 g
- Saturated Fat
- 0.8 g
- Sodium
- 52 mg
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