Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g de riz complet
- 30 g de graines de lin
- 1500 g d'eau
- 300 g de lentilles, rouges, sèches
- margarine, végétalienne, pour graisser
- 300 g de carottes, en morceaux
- 150 g de poivron rouge, en morceaux
- 100 g d'oignons, coupés en deux
- 30 g d'huile d'olive
- 1 c. à café de sel fin
- ½ c. à café de poivre, moulu
- 1 c. à café de paprika doux
- 1 c. à café de curry en poudre
- 50 g de moutarde
- 40 g de ketchup
- Nutrition
- per 1 tranche
- Calories
- 644 kJ / 154 kcal
- Protein
- 7 g
- Carbohydrates
- 22 g
- Fat
- 4 g
- Fibre
- 4.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salade de melon aux lentilles en verrines
50min
Power Balls au matcha
40min
Salade de fenouil au parmesan (TM6)
10min
Salade de fenouil au parmesan
10min
Müesli croustillant
No ratings
Riz au lait et compote de pruneaux
55 min
Soupe de courge au gingembre, lait de coco et pois chiches rôtis (12 portions)
40min
Salade pommes-carottes
5min
Yogourt-shake à la mangue
10min
Salade de chou-fleur-haricots rouges
10min
Lait d'amandes au thé matcha
10min
Power balls (végan)
15min