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Bagels

Bagels
4.8 15 ratings
Prep. 15 min
Total 1 h 20 min
6 piece
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Ingredients

  • water
    240 g
  • dried yeast
    ¾ tsp
  • bread flour
    450 g
  • vegetable oil plus extra to grease
    1 ½ tsp
  • salt
    1 ½ tsp
  • barley malt syrup
    1 ½ tsp
  • non-stick spray oil
  • water to boil
  • baking soda
    1 tbsp
  • poppy seed to sprinkle
  • sesame seed, any colour to sprinkle
  • pumpkin seed to sprinkle

Difficulty

medium

Nutrition per 1 piece

Protein 10 g
Calories 1183 kJ / 283 kcal
Fat 2 g
Carbohydrates 55 g

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