Devices & Accessories
Kale mash
Prep. 5 min
Total 30 min
4 portions
Ingredients
-
royal blue potatoes or Desiree potatoes, peeled and cut into evenly sized pieces (2-3 cm)1000 g
-
garlic clove1
-
sea salt1 tsp
-
milk (see Tips)250 g
-
kale finely shredded120 g
-
unsalted butter cut into pieces30 g
-
ground black pepper2 pinches
-
extra virgin olive oil to drizzle
Difficulty
easy
Nutrition per 1 portion
Sodium
529.4 mg
Protein
8.6 g
Calories
1263.1 kJ /
301.9 kcal
Fat
8.7 g
Fibre
6.6 g
Saturated Fat
5.2 g
Carbohydrates
49.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Everyday Winter 2024
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Yorkshire puddings
3 h 40 min
Cauliflower, broccoli and blue cheese gratin
1 h
Baba ghanoush
1 h
Carrot, pumpkin and ginger purée
20 min
Superfood salmon salad
1 h 5 min
Cauliflower gratin
1 h
Cornbread with jalapeño honey butter
55 min
Beetroot salad
10 min
Red rice
55 min
Green bean bundles, potatoes and thyme butter
50 min
Polenta
25 min
Chopped vegetable salad
10 min