Mango smoothie bowl

Mango smoothie bowl

4.7 101 ratings
Prep. 5 min
Total 5 min
1 porcja

Ingredients

  • 150 g mango, dojrzałego pokrojonego na kawałki
  • 150 g jogurtu typu islandzkiego, skyru naturalnego
  • 50 g mleka
  • pestki granatu (ok. 60 g), do dekoracji
  • wiórki kokosowe (optional) (ok. 10 ), do dekoracji

Difficulty

easy


Nutrition per 1 porcję

Calories 300.2 kcal / 1256 kJ
Protein 18.6 g
Fat 11.8 g
Carbohydrates 33.4 g
Fibre 4 g
Saturated Fat 9.2 g
Sodium 79.3 mg

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