Raspberry crumble bars
TM6 TM5 TM31

Raspberry crumble bars

5.0 (10 ratings)

Ingredients

  • 2 pieces orange peel (approx. 1 cm x 3 cm)
  • 1 cm piece fresh ginger, peeled
  • 6 pitted Medjool dates
  • 100 g unsalted butter
  • 25 g honey
  • 40 g pure maple syrup
  • 190 g rolled oats
  • ¼ tsp sea salt
  • ¼ tsp ground cardamom
  • ¼ tsp ground cinnamon
  • 70 g frozen raspberries
  • 40 g buckwheat groats

Nutrition
per 1 piece
Calories
773.6 kJ / 184.9 kcal
Protein
3.5 g
Carbohydrates
26.7 g
Fat
8 g
Saturated Fat
4.5 g
Fibre
3.3 g
Sodium
41.2 mg

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