Thermomix® Blade Cover needed.

In order to prepare this recipe, you need a Thermomix® Blade Cover. Learn more

Frijoles negros (Cuban-Style Black Beans)
TM6

Frijoles negros (Cuban-Style Black Beans)

4.2 (19 ratings)

Ingredients

  • 16 oz dried black beans
  • 50 oz water, plus extra to soak beans
  • 4 oz white onion, cut into wedges
  • 1 garlic clove
  • 1 tsp dark brown sugar
  • ½ oz olive oil
  • ½ orange, unpeeled
  • ½ jalapeño chili
  • 1 dried bay leaf
  • 1 ¼ tsp salt, to taste
  • 1 tsp ground cumin
  • 1 tsp apple cider vinegar
  • red bell pepper, diced, to garnish
  • green bell pepper, diced, to garnish

Nutrition
per 1 portion
Calories
194.4 kJ / 46.5 kcal
Protein
1.3 g
Carbohydrates
7 g
Fat
2 g
Saturated Fat
0.3 g
Fibre
2.1 g
Sodium
398.1 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes