Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g dried adzuki beans
- 500 g water, plus extra to soak
- 3 sprigs fresh flat-leaf parsley
- 3 spring onions/shallots, trimmed and cut into pieces
- ½ tsp sesame seeds
- ½ tsp dried chilli flakes
- ½ tsp ground sweet paprika
- ½ tsp ground coriander
- 1 garlic clove
- 1 piece lime peel, no white pith
- ½ tsp sea salt
- 800 g cauliflower, cut into florets (approx. 4 cm)
- 3 cm fresh ginger
- 5 cm kombu (see Tip)
- 500 g butternut pumpkin, peeled and cut into cubes (3 cm)
- 2 carrots, cut into pieces (2 cm)
- 150 g fresh sweet corn kernels, cut off the cob
- 1 tbsp tamari, plus extra to taste
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 966.2 kJ / 230.9 kcal
- Protein
- 13.2 g
- Carbohydrates
- 46.9 g
- Fat
- 1.6 g
- Saturated Fat
- 0.4 g
- Fibre
- 11.6 g
- Sodium
- 396.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
15-minute noodles
15 分
Mushroom freekeh risotto with spring onion oil
1小時 10 分
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Salt-free chicken stock paste
45min
Gwinganna polenta with vegetables
1小時 10 分
Ancho chilli and black bean stew
40min
Cheesy polenta with vegetable ragù
1小時 20 分
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24小時 55 分
No-waste veggie bolognese (TM6)
3h
Freeform basic bread
1h 35min
Warm satay bowl
1小時 10 分
Meat-free mushroom lasagne
1h 30min