Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g dried adzuki beans
- 500 g water, plus extra to soak
- 3 sprigs fresh flat-leaf parsley
- 3 spring onions/shallots, trimmed and cut into pieces
- ½ tsp sesame seeds
- ½ tsp dried chilli flakes
- ½ tsp ground sweet paprika
- ½ tsp ground coriander
- 1 garlic clove
- 1 piece lime peel, no white pith
- ½ tsp sea salt
- 800 g cauliflower, cut into florets (approx. 4 cm)
- 3 cm fresh ginger
- 5 cm kombu (see Tip)
- 500 g butternut pumpkin, peeled and cut into cubes (3 cm)
- 2 carrots, cut into pieces (2 cm)
- 150 g fresh sweet corn kernels, cut off the cob
- 1 tbsp tamari, plus extra to taste
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 966.2 kJ / 230.9 kcal
- Protein
- 13.2 g
- Carbohydrates
- 46.9 g
- Fat
- 1.6 g
- Saturated Fat
- 0.4 g
- Fibre
- 11.6 g
- Sodium
- 396.4 mg
In Collections
Alternative recipes
Vegetable pizza (Thermomix® Cutter TM6)
1h 40 min
Mushroom and ricotta cannelloni (Diabetes)
1小時
Apple and whole banana loaf
1h 10min
Banana and oatmeal energy bars
35 min
Quick sliced pickle - demo (Thermomix® Cutter)
5 min
Sweet potato and wakame patties (Jude Blereau)
1小時
Sweet potato korma with crispy potato skins
55 min
Cafe-style miso mushrooms
25 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24h 55min
Pumpkin and ginger soup
35 min
Chunky vegetable barley soup with seed pesto bread twist
1h 40 min