Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 380 g dried navy beans (see Tips)
- boiling water, for soaking
- 30 g extra virgin olive oil
- 150 g brown onion, cut into quarters
- 200 g speck, cut into pieces (approx. 1 cm)
- 1 fresh long red chilli, cut into halves and deseeded if preferred
- 1 tsp dried basil
- 30 g molasses
- 30 g Vegetable stock paste (see Tips)
- 10 g Worcestershire sauce (see Tips)
- 400 g canned diced tomatoes
- 20 g tomato paste
- 30 g Dijon mustard
- 350 g water
- Nutrition
- per 1 portion
- Calories
- 1669.1 kJ / 397.4 kcal
- Protein
- 19.5 g
- Carbohydrates
- 34.9 g
- Fat
- 16.1 g
- Saturated Fat
- 5.3 g
- Fibre
- 15.1 g
- Sodium
- 1205.1 mg
In Collections
Alternative recipes
Espresso "baked" beans
35min
Slow cooked beans with walnut pesto (TM6)
8h 15 min
Silverbeet dahl
8h 40min
Tomato and red lentil soup
30min
Basil pesto
10min
Vegetable liquid stock (TM6)
3h 15 min
Baked beans
13h 25min
Red rice using rice mode
55min
Tomato pasta sauce
40min
Carrot top pesto
15min
Tomato soup with ham and cheese wands
1h 20 min
Refried beans
10min