Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 150 g cucumber, unpeeled, ends removed
- 180 g plum tomatoes, whole, ripe but firm
- 350 - 400 g iceberg lettuce, thickest part of the core removed, cut in 3-4 wedges that fit in feeder (see tip)
Steamed Chicken
- 600 g chicken breast, skin on or skinless, bone in or boneless
- 2 - 3 garlic cloves, to taste
- 1 ½ Tbsp smoked paprika
- 1 Tbsp ground coriander
- 30 g olive oil
- 1 lemon, finely grated zest and 20 g juice
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 500 g water
Finalisation
- 40 g extra virgin olive oil
- 30 g red wine vinegar
- 2 tsp dried oregano
- ½ tsp caster sugar
- ¼ - ½ tsp fine sea salt, to taste
- ¼ tsp ground black pepper
- 70 - 100 g feta cheese, crumbled, to taste
- 50 g Kalamata olives, pitted
- Nutrition
- per 1 portion
- Calories
- 2225 kJ / 532 kcal
- Protein
- 37 g
- Carbohydrates
- 12 g
- Fat
- 38 g
- Saturated Fat
- 10.1 g
- Fibre
- 4.2 g
- Sodium
- 1197 mg
Alternative recipes
Potato Stacks with Parmesan and Thyme (TM6)
55 min
Grilled Courgette Salad with Lemon Basil Dressing (TM6)
35min
Philadelphia, Chorizo and Chive Gnocchi
35min
Chicken Polpettini with Steamed Rice and Green Beans
40min
Buddha Bowl with Chicken (TM6)
1h
Chicken Mushroom Fajitas (TM6)
1h
Butter Board with Spinach Pesto
15min
Turkey Breast, Vegetable Salad and Chimichurri Mayo
1h 15min
Whipped Feta and Mascarpone with Chilli Sesame Honey
40min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Seared Steak Rocket Salad
35min
Lemon Garlic Salmon
2h 20min