Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Fish Coating
-
80
g cornmeal, coarsely ground
or polenta - ¼ tsp ground cayenne pepper
- ¼ tsp smoked paprika
- ½ tsp fine sea salt
Honey Lime Mayonnaise
- 150 g mayonnaise
- 50 g runny honey
- 1 lime, finely grated zest only
- ¼ tsp ground cayenne pepper
Honey Lime Slaw
- 2 garlic cloves
- 1 - 2 fresh jalapeño chillies, halved, deseeded, to taste
- 10 g fresh coriander leaves
- 200 g red cabbage, cored, cut in pieces (3 cm)
- 100 g carrots, cut in pieces (3 cm)
Assembly
- 4 white fish fillets, skinless (e.g. cod, pollock)
- 1 large egg, beaten
- vegetable oil, for frying
- 4 bread rolls, sliced open and lightly toasted
- Nutrition
- per 1 portion
- Calories
- 3691 kJ / 884 kcal
- Protein
- 35 g
- Carbohydrates
- 70 g
- Fat
- 50 g
In Collections
Alternative recipes
Blackened Salmon with Bean and Corn Salsa
20min
Black Bean Quesadillas with Guacamole
25 分
Chicken Tikka Flatbreads
45 分
Chicken Katsu Curry with Rice
1小時 40 分
Teriyaki Salmon Burgers
45 分
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2h 25min
Halloumi Salad
20min
Soy-glazed Chicken with Pak Choi
13小時
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35min
Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1小時 30 分
Huli Huli Chicken with Macaroni Salad
1小時 20 分
Baked Macaroni Cheese with Chorizo and Peppers
1小時 15 分