Skip to main content Search
Zhoug (Diabetes)

Zhoug (Diabetes)
4.0 1 rating
Prep. 5 min
Total 10 min
12 portions
Sign up for free

Ingredients

  • caraway seeds
    1 tsp
  • cardamom pod seeds only
    2 tsp
  • black peppercorns
    1 tsp
  • garlic cloves
    3
  • fresh green chillies deseeded
    6
  • fresh coriander leaves and stalks only
    40 g
  • fresh flat-leaf parsley leaves only
    10 g
  • lemon juice
    30 g
  • olive oil
    40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 3.7 mg
Protein 1 g
Calories 220.7 kJ / 52.7 kcal
Fat 4 g
Fibre 1.9 g
Saturated Fat 0.5 g
Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Chilli lovers 18 Recipes
Australia and New Zealand
Travel the Middle East 12 Recipes
Australia and New Zealand

You might also like...

Bacon and spring onion potato salad

4.7(80)

1小時 5 分

Gluten and grain free bread rolls cooked in a cast iron pot

4.4(13)

1小時 20 分

Peanut and soba noodle slaw

4.3(127)

20 分

Pilau rice using rice mode

4.7(12)

40 分

Potato karakari

4.6(49)

50 分

Gratin dauphinois

4.8(537)

50 分

Stuffed tomatoes

3.3(18)

50 分

Pickled Korean daikon

5.0(1)

20 分

Curry chicken quiche

4.7(11)

1小時 30 分

Sicilian prawn salad

5.0(2)

40 分

Zoodles with broccoli pesto (Thermomix® Spiralizer, TM5)

4.0(1)

30 分

Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM5)

無評分

 Show all
Show all