2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 12 ratings

Prep. 5 min

Total 25 min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Carrot cake muffins with walnut crumble

4.8(18)

40 min

High protein brownies

3.3(45)

20 min

Caramelised onion jam gravy

4.6(20)

2 h 5 min

The best ricotta gnocchi

4.5(60)

3 h 45 min

Meatballs with Romesco sauce

4.5(24)

1 h 40 min

Gin cocktail with watermelon ice cubes

4.5(14)

24 h 15 min

Magnolia Kitchen brownies

4.5(128)

1 h 10 min

Taleggio risotto with balsamic caramelised onions

3.8(6)

55 min

Gin and tonic sorbet with cucumber

4.4(13)

12 h

Cranberry and rosemary chutney

4.9(114)

40 min

Honey poached pears with chocolate sauce and nut crumble

4.1(17)

2 h 10 min

Steamed ginger pudding

4.9(25)

3 h 5 min