Skip to main content Search
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
4.7 3 ratings
Prep. 10 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • hazelnuts
    20 g
  • shelled pistachios
    25 g
  • sesame seeds
    1 tbsp
  • coriander seeds
    3 tsp
  • brown sugar
    2 ½ tsp
  • ground cinnamon
    ¾ tsp
  • ground cardamom
    ¾ tsp
  • full cream milk
    625 g
  • coconut milk reduced fat
    125 g
  • honey
    90 g
  • water
    250 g
  • polenta white
    110 g
  • rhubarb trimmed and cut into 5 cm pieces
    300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 74.3 mg
Protein 11.8 g
Calories 1692.5 kJ / 405 kcal
Fat 16.3 g
Fibre 5.3 g
Saturated Fat 6.3 g
Carbohydrates 50.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Vegetarian nuggets

4.1(9)

30min

Protein packed fluffy banana pancakes

3.0(30)

30min

Power green smoothie

3.2(16)

5min

Hearty minestrone with herb gremolata

4.7(29)

40min

Cucumber, dill and sour cream dressing (Thermomix® Cutter, using modes)

4.9(11)

10min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

4.7(19)

20min

Carrot cake overnight oats (Diabetes)

3.9(22)

1 h

Super green pasta (Darren Robertson)

3.8(38)

30min

Broccoli stem falafel

3.8(23)

25 h 40min

Wholemeal fish fingers with smashed beans (Diabetes)

4.5(2)

35min

Turkish eggs (cilbir) with Thermomix® Blade Cover

4.6(5)

30min

High protein natural yoghurt (Diabetes, TM6)

4.5(20)

34 h 20min