Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Poke bol verde con salmón
Prep. 15 min
Total 1 h
4 raciones
Ingredients
-
de cilantro fresco (hojas y parte del tallo)12 - 14 ramitas
-
de semillas de sésamo2 cucharadas
-
de lomo de salmón fresco sin piel en dados de 1,5 cm400 g
-
de ramilletes de brócoli150 g
-
de agua950 g
-
de guisantes (frescos o congelados)120 g
-
de habas congeladas120 g
-
de hojas de espinaca frescas250 - 300 g
-
de quinoa en grano200 g
-
de sal1 cucharadita
-
de salsa de soja20 g
-
de cebollino fresco picado2 cucharadas
Nutrition per 1 ración
Calories
700 kcal /
2930 kJ
Protein
38.7 g
Fat
34.9 g
Carbohydrates
61 g
Fibre
13.1 g
Saturated Fat
5.6 g
Sodium
1008.1 mg
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Revista Thermomix nº 174
60 Recipes
Spain
Spain
