Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Poke bol verde con salmón
Prep. 15 min
Total 1 h
4 raciones
Ingredients
-
12 - 14 ramitas de cilantro fresco (hojas y parte del tallo)
-
2 cucharadas de semillas de sésamo
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400 g de lomo de salmón fresco sin piel en dados de 1,5 cm
-
150 g de ramilletes de brócoli
-
950 g de agua
-
120 g de guisantes (frescos o congelados)
-
120 g de habas congeladas
-
250 - 300 g de hojas de espinaca frescas
-
200 g de quinoa en grano
-
1 cucharadita de sal
-
20 g de salsa de soja
-
2 cucharadas de cebollino fresco picado
Difficulty
medium
Nutrition per 1 ración
Calories
700 kcal /
2930 kJ
Protein
38.7 g
Fat
34.9 g
Carbohydrates
61 g
Fibre
13.1 g
Saturated Fat
5.6 g
Sodium
1008.1 mg
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Revista Thermomix nº 174
60 Recipes
Spain
Spain
