Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 pepinos pequeños (aprox. 200 g cada uno), lavados y sin las puntas
- 200 - 250 g de yogur griego
- 1 cucharadita de sal
-
2
ramitas de eneldo fresco (solo las hojas)
or 2 cucharadas de eneldo seco - 1 - 2 pellizcos de pimienta molida
- 10 g de vinagre
- 1 cucharadita de azúcar
- Nutrition
- per 1 ración
- Calories
- 451 kJ / 108 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 2.2 g
- Sodium
- 421 mg
In Collections
Alternative recipes
Puerros con salsa de soja y mostaza
45min
Huevos rellenos de aguacate y atún
55min
Concentrado de limón, jengibre, cúrcuma y miel
10min
Ensalada de cítricos con vinagreta de menta
20min
Crema de calabaza y manzanas al curry
40min
Ensalada de zanahoria rallada
10min
Ensalada de hinojo y naranja
15min
Ensalada de hinojo, apio y manzana verde
15min
Ensalada de pasta con limón y parmesano
30min
Ensalada templada de patata (Pelar)
45min
Ensalada de tomate con ventresca
45min
Ensalada de lombarda con higos secos y gorgonzola
10min