Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g kangaroo fillet, partially frozen and cut into pieces (2 cm)
- 100 g celery, cut into pieces (approx. 5 cm)
- 2 garlic cloves
- 1 onion, cut into quarters
- 80 g carrot, cut into pieces (approx. 5 cm)
- 50 g extra virgin olive oil
- 400 g canned chopped tomatoes
- 80 g red wine
- 50 g dried bush tomato (optional)
- ½ tsp ground lemon myrtle
- ½ tsp ground saltbush
- ½ tsp ground sea parsley
- ½ tsp dried bush tomato powder
- ½ tsp ground pepperleaf
- ½ tsp ground wattleseed
- 1 tsp sea salt
- 3 lemon myrtle leaves, crushed
- cooked pasta of choice
- Nutrition
- per 1 portion
- Calories
- 1079.3 kJ / 258 kcal
- Protein
- 21 g
- Carbohydrates
- 13.9 g
- Fat
- 11.4 g
- Saturated Fat
- 2.9 g
- Fibre
- 4.1 g
- Sodium
- 405.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
All-in-one creamy vegetable pasta (Diabetes)
40 分
No fail mash potato
20min
Traditional fried rice (Nasi Goreng Tek-Tek)
20min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Zucchini cheddar slice
45 分
Low carb gluten free lamb lasagne
1小時 40 分
Adzuki Stew with spiced cauliflower rice
24h 40min
Browned beef mince
20min
Ancho chilli bean bowl
1小時
Prawn okonomiyaki (Diabetes)
55min
Gluten free waffle cones
35min
Chilli and cheese nachos
35min