Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g óleo de coco
- 240 g caju torrado c/ sal
- 40 - 60 g xarope de ácer
- 2 - 3 c. chá de cacau em pó
- Nutrition
- per 100 g
- Calories
- 2166.1 kJ / 517.7 kcal
- Protein
- 11.2 g
- Carbohydrates
- 27.2 g
- Fat
- 44 g
- Saturated Fat
- 19.9 g
- Fibre
- 2.4 g
- Sodium
- 8.9 mg
In Collections
Alternative recipes
Manteiga de amêndoa e baunilha
20 分
Bolachas de amendoim com chocolate
50 min
Biscoitos com casca de banana
1h 30 min
Pão proteico
9h
Muffins de banana e espinafres
30 分
Iogurte vegan de coco
12h 25 min
Rochedos de aveia, coco e mel
25 min
Bolas energéticas de amêndoa e baobab
15h
Bebida de amêndoa "zero waste"
8h 40 min
Bebida de coco "zero waste"
40 分
Overnight oats de morango
8h
Papas de aveia e maçã
25 min