Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- extra virgin olive oil, to grease
- 100 g cheddar cheese, cut into pieces (2 cm)
- 40 g red capsicum, cut into pieces
- 100 g carrots, cut into pieces
- 60 g broccoli, cut into florets
- 2 sprigs fresh flat-leaf parsley, leaves only
- 6 eggs
- 50 g gluten free flour
- 2 pinches ground black pepper
- Nutrition
- per 1 piece
- Calories
- 367.3 kJ / 87.8 kcal
- Protein
- 5.7 g
- Carbohydrates
- 4.6 g
- Fat
- 5.3 g
- Saturated Fat
- 2.4 g
- Fibre
- 0.8 g
- Sodium
- 95.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Little sausages with tomato sauce and rice (9 months+)
1h
Banana pancakes with cinnamon yoghurt (9 months+)
15min
Chicken bites (9 months+)
35min
Kumara (sweet potato) bites (9 months+)
55 分
Cheesy broccoli nuggets (12 months+)
45min
Toddler friendly granola bars (12 months)
30min
Apple, date and banana porridge (first foods)
15min
Pear, apple and sweet potato purée (first foods)
30min
Sweet potato, cauliflower and cumin purée (first foods)
30min
Apple purée (first foods)
20min
Banana and strawberry quinoa porridge (first foods)
2h 20min
Carrot purée (first foods)
30min