Devices & Accessories
Broccoli, red capsicum and pine nut salad
Prep. 10 min
Total 10 min
6 portions
Ingredients
-
broccoli cut into florets300 g
-
red capsicum (approx. 150 g), deseeded and cut into pieces1
-
red apple (approx. 100 g), cut into quarters1
-
pine nuts (see Tips)30 g
-
olive oil25 g
-
white balsamic vinegar (see Tips)15 g
-
honey1 tsp
-
mustard of choice1 ½ tsp
-
sea salt (see Tips)1 tsp
-
ground black pepper½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
346 mg
Protein
2.5 g
Calories
494.3 kJ /
118.1 kcal
Fat
7.9 g
Fibre
2.9 g
Saturated Fat
0.8 g
Carbohydrates
11.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Creamy coconut chicken curry (open cooking)
30 min
Date and nut balls
20 min
"Marry me" chicken pasta
35 min
Crunchy broccoli salad with speck (TM6)
10 min
Layered veggie-loaded pesto pasta
30 min
Chicken, spinach and leek risotto
30 min
Mushroom brown rice risotto (Diabetes)
1 h 15 min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20 min
Beetroot salad
10 min
Warm broccoli salad with rocket pesto
30 min
Raw crunch salad (Noni Jenkins)
10 min
Community fave brown rice salad
55 min