Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Bananen reif, (ca. 280 g), gefroren, in Stücken (siehe Tipp)
- 1 EL Erdnussbutter, ungesalzen, oder siehe Variationen
-
40
g Haferdrink
or 40 g Mandeldrink
- Nutrition
- per 1 Portion
- Calories
- 740 kJ / 177 kcal
- Protein
- 3.3 g
- Carbohydrates
- 32 g
- Fat
- 4 g
- Saturated Fat
- 1 g
- Fibre
- 3.4 g
- Sodium
- 17 mg
In Collections
Alternative recipes
Quinoa tricolore, gekocht
35 分
Kokosmilchreis mit gebratenen Bananen
35 分
Apfel-Hirse-Frühstück
30min
Maronicreme
15min
Süßes Püree aus Trockenfrüchten
8小時 10 分
Linsen Dal mit Bulgur
45 分
Hirseknödel mit Spinat auf Tomatenragout (glutenfrei)
1h 20min
Palatschinken aus Haferflocken (glutenfrei)
45 分
Linsenwraps (glutenfrei, vegan)
3h 40min
Buchweizen-Hirsebrot (glutenfrei)
5h 20min
Schokoporridge
15min
Reissuppe (Congee)
4小時 5 分