Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vollkornreis gekocht
- 50 g Vollkornreis, Naturreis, (siehe Tipp)
- 1200 g Wasser
- 5 g Öl
Fertigstellung
- 500 g 5-Kornflocken
- 100 g Kokosraspeln
- 100 g Butter weich, in Stücken
- 200 g Marillen, getrocknet, entsteint
- 100 g Cranberrys, getrocknet
- 100 g Orangensaft, frisch gepresst
- 50 g Wasser
- Nutrition
- per 100 Stück
- Calories
- 17965 kJ / 4292 kcal
- Protein
- 85.5 g
- Carbohydrates
- 548.6 g
- Fat
- 189.4 g
- Saturated Fat
- 112.6 g
- Fibre
- 76 g
- Sodium
- 106 mg
In Collections
Alternative recipes
Babyfreundlicher Hummus mit gerösteten Roten Paprikaschoten
50min
Vegane Blaubeer-Chia-Konfitüre
30min
Linsenchips
1h
Apfel-Birnen-Porridge
30min
Neapolitanische Calzone
1h 30min
Kleine Erdbeer-Cheesecakes
24h
Erfrischender Morgendrink
10 分
Babyfreundliche Apfel-Rote-Rübe und Heidelbeeren Overnight Oats
8h 10min
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10 分
Babyfreundliche Linsen-Feta-Tarte
1小時 15 分
Kichererbsen-Cracker (glutenfrei, vegan)
30min
Bananenschalen-Cookies
1h 30min