Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Banane, in Stücken
- 200 g griechisches Joghurt (10% Fett)
- 100 g Erdnussbutter, ungesalzen
-
30
g Honig
or 30 g Ahornsirup - 1 TL natürlicher Vanilleextrakt
- 20 g Proteinpulver
- 50 g dunkle Schokolade, in Stücken
- 50 g Mandeln, gehobelt
- Nutrition
- per 1 Stück
- Calories
- 680 kJ / 162 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lachs mit Apfeltopping, Brokkoli und Reis
45min
Fruchtleder Himbeer-Heidelbeer
7h 15min
Mandel-Chia-Pudding mit Cranberryspiegel (vegan)
1h 30min
Orientalischer Brunch
1小時 20 分
Vollkornbrot, Aufstrich und Fleischbällchen
2h
Blitz-Beeren-Crumble
45min
Brokkolisalat mit Apfel und Rind
30min
Bohnen-Avocado-Salat
15 分
Buchweizenblinis (glutenfrei)
1h 25min
Proteinbrot
1小時 15 分
Linsenwraps (glutenfrei, vegan)
3h 40min
Ginger Berry Shot
15 分