Compatible versions
Moroccan-style Baked Fish Tagine with Date Couscous
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Moroccan Chermoula Marinade and Chermoula Sauce
- 20 g fresh coriander leaves
- 40 g olive oil, plus extra for greasing
- 2 Tbsp lemon juice
- 2 garlic cloves
- 2 Tbsp sweet paprika
- 1 Tbsp ground cumin
- 1 tsp salt
- 1 tsp ground ginger
- 1 tsp ground cayenne pepper (see tip) (optional)
- 60 g water
Fish
-
1
gilt-head bream, gutted, cleaned, max. 31 cm long, approx. 600 g in total
or 600 g white fish fillet, skin on or skinless - 150 g carrots, peeled, diagonally sliced (3 mm)
- 300 g tomatoes, sliced (1 cm)
- 150 - 200 g green and red peppers, sliced (1 cm)
- 2 fresh chillies, sliced (5 mm, see tip) (optional)
- 100 g potato, sliced (3 mm)
- 1 lemon, sliced (5 mm)
- 50 g pitted black olives
- ½ tsp salt
- ½ tsp ground black pepper
Couscous
- 250 g couscous
- 70 g pitted dates
- 250 g water
-
½
vegetable stock cube (for 0.5 l), crumbled
or 1 tsp vegetable stock paste, homemade - ½ tsp salt, or to taste
- 2 Tbsp fresh coriander leaves, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 2909 kJ / 695 kcal
- Protein
- 52 g
- Carbohydrates
- 83 g
- Fat
- 18 g
- Saturated Fat
- 3 g
- Fibre
- 10 g
- Sodium
- 2031 mg
In Collections
Alternative recipes
Chicken and Bulgur Soup
40min
Crispy Smashed Jersey Royals with Salsa Verde
1小時 15 分
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2小時 25 分
Prawn Biryani
1小時 15 分
Garlic Potatoes with Caraway
1h
Clam Boil
55min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Brazilian-style Beetroot and Carrot Salad (TM6)
30min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45min
Warm bulgur salad with orange dressing (TM6)
40min
Georgian Chicken with Bulgur Wheat
1小時 15 分
Bulgar and Red Lentil Soup
1h