Cod in Herb Crust, Rice and Lemon Sauce

Cod in Herb Crust, Rice and Lemon Sauce

2.0 4 ratings
Prep. 15 min
Total 40 min
4 portions

Ingredients

  • fresh dill , leaves only
    4 sprigs
  • fresh cilantro , leaves only
    4 sprigs
  • fresh thyme , leaves only
    4 sprigs
  • bread crumbs
    1 ½ oz
  • unsalted butter , cut into pieces
    2 oz
  • water
    35 oz
  • salt , plus extra to season
    1 tsp
  • basmati rice
    9 oz
  • fresh spinach leaves
    9 oz
  • fresh cod fillets , skin on or skinless (approx. 4 pieces)
    21 oz
  • heavy whipping cream
    5 ½ oz
  • corn starch
    2 - 3 tsp
  • freshly squeezed lemon juice
    1 oz
  • ground white pepper
    2 pinches

Nutrition per 1 portion

Calories 2624 kJ / 627 kcal
Protein 36 g
Carbohydrates 61 g
Fat 26 g
Saturated Fat 15 g
Fibre 3.5 g
Sodium 800 mg

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