Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g edamame congelado
- 500 g água a ferver
- 4 postas de salmão selvagem
- 4 rodelas de limão
- 2 ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de cominhos
- 500 g brócolos
- 1500 g água
- 300 g arroz preto
- 1 manga cortada em cubos
- Nutrition
- per 1 dose
- Calories
- 5285.4 kJ / 1263.2 kcal
- Protein
- 99.9 g
- Carbohydrates
- 85.8 g
- Fat
- 59.4 g
- Saturated Fat
- 12.8 g
- Fibre
- 11.2 g
- Sodium
- 1752.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salmão e legumes a vapor com arroz de açafrão e passas
40min
Caldo de legumes funcional
1小時 40 分
Pão de grão-de-bico e trigo sarraceno sem glúten
45min
Fideuá vegetariana de curgete espiralizada - TM6
No ratings
Dip de iogurte e pesto de coentros e kale
10 分
Arroz negro com lulas e camarão
1小時 40 分
Filetes de peixe em papelote com pak-choi
40min
Papas de trigo sarraceno e caju
8小時
Salada de milho e arroz preto
1h
Salada de quinoa, legumes de verão e molho grego
50min
Arroz preto com manga e salmão
35min
Banana bread sem farinha
1小時 20 分