Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g broccoli florets
- 1 red pepper (approx. 200 g), deseeded, cut in pieces
- 1 apple (approx. 130 g), peeled, cored and quartered
-
30
g pine nuts
or 30 g sunflower seeds - 25 g olive oil
-
15
g cider vinegar
or 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp fine sea salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 449 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 3.1 g
In Collections
Alternative recipes
Broccoli and Apple Salad
5min
Raw Asian Salad
10 分
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40 min
Super Quick Broccoli Salad
5min
5-Second Traffic Light Salad
5min
Nut Bread
1小時 20 分
Fennel Apple Salad
20 min
Broccoli, red peppers and pine nuts salad
10 分
Pea and Mint Soup (TM6)
20 min
Red Pepper and Tomato Soup (TM6)
30 min
Broccoli Salad with Red Peppers and Pine Nuts
10 分
Berry Foam
10 分