Devices & Accessories
Leczo (smoked sausage ratatouille)
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
Polish sausage cut into slices250 g
-
extra virgin olive oil40 g
-
onion cut into pieces150 g
-
garlic clove1
-
sea salt1 tsp
-
zucchini cut into pieces (3 cm)300 g
-
red capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
-
green capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
-
Vegetable stock paste (see Tips)1 tsp
-
sugar1 tsp
-
ground black pepper¼ tsp
-
tomato passata (see Tips)500 g
-
crusty bread of choice, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1066.2 mg
Protein
13.8 g
Calories
1720.9 kJ /
411.3 kcal
Fat
28.7 g
Fibre
6.7 g
Saturated Fat
8.1 g
Carbohydrates
27.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45 min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25 min
Jo Whitton's Wholesome meatball soup
50 min
Tex-Mex chicken soup
40 min
Zucchini lasagne
1 h 30 min
Capsicum chicken and summer squash (Diabetes)
40 min
Thai pork with green mango salad (Diabetes)
45 min
Sweet potato quiche with prosciutto
1 h 15 min
Chicken gyros with tzatziki
30 min
Baked chicken pizzaiola
55 min
High protein paprika chicken with sweet potato mash and cashew cream
40 min
Lala's creamy lemon butter chicken
1 h 10 min