Sauce béchamel

Sauce béchamel

4.9 218 ratings
Prep. 5 min
Total 15 min
1 La recette complète

Ingredients

  • 40 - 80 g de beurre
  • 500 - 1000 g de lait
  • 40 - 80 g de farine de blé
  • ½ - 1 c. à café de sel
  • 2 - 4 pincées de poivre moulu
  • 2 - 4 pincées de noix de muscade moulue

Difficulty

easy


Nutrition per 1 La recette complète

Sodium 1672 mg
Protein 41 g
Calories 6332 kJ / 1511 kcal
Fat 103 g
Fibre 3.4 g
Saturated Fat 62 g
Carbohydrates 106 g

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