Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g d'oignon, coupé en deux
- 2 gousses d'ail
- 30 g d'huile d'olive
- 5 g de ras el-hanout
- 500 g d'eau
- 200 g de tomates, coupées en morceaux
- 250 g de carottes, détaillées en dés
- 3 pincées de sel
- 140 g de lentilles corail sèches entières
- 130 g de poivron émincé
- 150 g de petits pois frais, écossés
- 200 g de courgette, détaillée en dés
- Nutrition
- per 1 portion
- Calories
- 1324.8 kJ / 316.3 kcal
- Protein
- 19.3 g
- Carbohydrates
- 28.8 g
- Fat
- 9.8 g
- Saturated Fat
- 18.5 g
- Fibre
- 617.5 g
- Sodium
- 1.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dahl de lentilles corail, carottes, pois chiches et épinards
30min
Chili de pois chiches
45min
Curry de légumes (chou-fleur, courge, patate douce et panais)
1h 5 min
Curry de pois chiches au tofu
25 min
Korma veggie aux noix de cajou
55min
Colombo de légumes
1h 5 min
Curry végétarien
45min
Tajine de légumes à la courge et aux fruits secs
1h 10min
Curry de légumes au lait de coco
50 分
Tajine de légumes aux fruits secs
1h 15min
Chili sin carne au tofu, tomates et poivrons
50 分
Curry de patates douces, épinards et brocoli
45min