Batido energizante

Batido energizante

4.9 15 ratings

Prep. 5 min

Total 10 min

2 vasos

Ingredients

120 g de plátano pelado, en trozos
150 g de claras de huevo
100 g de cubitos de hielo
10 g de mantequilla de cacahuate
5 g de semillas de cáñamo

5 g de semillas de chía
150 g de leche de almendras
½ cdita de canela en polvo

Difficulty

easy

Nutrition per 1 vaso

Sodium 179.5 mg

Protein 10.5 g

Calories 566.5 kJ / 135.5 kcal

Fat 3.5 g

Fibre 3 g

Saturated Fat 0.5 g

Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

MUNDO THERMOMIX VI 15 Recipes
Mexico

You might also like...

Batido alto en proteína

10min

Tempura de camarones y verduras

50min

Smoothie de fresa con yogurt de soya, chía y coco

10min

Smoothie post-work out con avena y proteína

5min

Sorbete de manzana, lima y menta

10min

Temaki sushi (TM6)

1 h 40min

Gyozas japonesas

50min

Desayuno en cama: Crepas de rosas

25min

Batido saludable

10min

Leche de arroz integral

10min

Pizza rápida vegetariana

45min

Nigiri sushi

1 h