Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de fresas, maduras, sin tallo
- 30 g de azúcar morena (ver tip) (optional)
- 180 g de cubitos de hielo
- 20 g de semillas de chía
- 20 g de coco rallado, sin endulzante
- 250 g yogur de soya, natural, vainilla o sabor a coco
- Nutrition
- per 1 porción
- Calories
- 578 kJ / 138 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 16 mg
In Collections
Alternative recipes
Jugo verde de nopal
10min
Bowl de smoothie verde
15min
Batido energizante
10min
Batido delicioso
10min
Batido alto en proteína
10min
Jugo de betabel detox TM6
10min
Jugo energizante
10min
Jugo verde pre-work out
5min
Smoothie de papaya
5min
Piñada con hierbabuena
10min
Limonada de sandía y romero
5min
Smoothie bajo en azúcar
5min