Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de fresas, maduras, sin tallo
- 30 g de azúcar morena (ver tip) (optional)
- 180 g de cubitos de hielo
- 20 g de semillas de chía
- 20 g de coco rallado, sin endulzante
- 250 g yogur de soya, natural, vainilla o sabor a coco
- Nutrition
- per 1 porción
- Calories
- 578 kJ / 138 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 16 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de papaya
5 分
Smoothie energético
5 分
Smoothie de frutos rojos con yogur
5 分
Smoothie antioxidante
5 分
Smoothie oscuro
5 分
Smoothie amanecer
10 分
Smoothie rosa
10 分
Smoothie de verano
5 分
Café helado con cardamomo
1小時 10 分
Frascos de desayuno multicolor
10 分
Helado de yogur de fresa
13小時
Bowl de açaí
10 分