Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de melocotón pelado y sin hueso
- 240 g de sandía sin semillas, en trozos
-
200
g de requesón
or 200 g de queso cottage - 40 g de aguacate
- 300 g de leche desnatada
- sandía en dados
- menta fresca
- Nutrition
- per 1 vaso
- Calories
- 560.5 kJ / 134 kcal
- Protein
- 9 g
- Carbohydrates
- 15.8 g
- Fat
- 4.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 216.5 mg
In Collections
Alternative recipes
Batido de piña, mango y ciruela
5min
Smoothie de manzana, plátano, piña y canela
5min
Sandía helada
5min
Smoothie de pera con verduras
5min
Batido de fresa y mango
5min
Smoothie energizante
10min
Smoothie saludable
10min
Smoothie delicioso
10min
Smoothie detox
10min
Granizado de sandía
5min
Smoothie de melón, melocotón y uvas
10min
Smoothie de frutos rojos, sandía y albahaca
5min