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Breakfast bars

Breakfast bars
4.5 50 ratings
Prep. 10 min
Total 40 min
12 pieces
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Ingredients

  • dried apricots
    30 g
  • dried figs cut into halves
    30 g
  • pitted dates
    30 g
  • walnuts
    40 g
  • raw cashews
    40 g
  • macadamia nuts
    40 g
  • almonds
    250 g
  • eggs
    3
  • honey
    60 g
  • apple juice
    1 tbsp
  • desiccated coconut
    70 g
  • dried cranberries
    40 g
  • sunflower seeds
    40 g
  • sesame seeds
    40 g
  • pepitas
    40 g

Nutrition per 1 piece

Calories 355.7 kcal / 1494 kJ
Protein 10.8 g
Fat 28.3 g
Carbohydrates 13.7 g
Fibre 5 g
Saturated Fat 5.9 g
Sodium 29.3 mg

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Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

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