Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g avocados, flesh only
- 2 tsp natural vanilla extract
- ¼ tsp ground cardamom
- 1 pinch sea salt
- 50 g raw cacao powder
- 100 g pure maple syrup
- 1 tbsp shelled unsalted pistachio nuts, cut into pieces, for garnishing
- 1 tbsp coconut flakes, for garnishing
- 1 tbsp dried cranberries
- Nutrition
- per 1 portion
- Calories
- 1415.5 kJ / 337 kcal
- Protein
- 4.4 g
- Carbohydrates
- 21.2 g
- Fat
- 25.3 g
- Saturated Fat
- 3.3 g
- Fibre
- 7.1 g
- Sodium
- 54.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana berry mini loaves
1h 30 min
Sesame and chia seed loaf
2h 20 min
Quinoa ANZAC biscuits
1h
Macadamia Ricotta (Matthew Kenney)
8小時 30 分
Sugar-free salted peanut butter fudge
2小時 10 分
Coconut rice pudding with fresh mango
25 min
Hommus dip
5min
Better-for-you custard
15 min
Banana coconut ice blocks
7h 15min
Steamed coconut custards
45 min
Banana cupcakes with peanut butter frosting
1h
Gluten free scones
30 min