![Crackers de arándanos y coco Crackers de arándanos y coco](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/70235a4e-e627-470c-beae-022d7d874ac7/Derivates/e102b779-c0b2-4e1e-8b75-fad859d1fcc4.jpg)
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Ingredients
- 80 g de arándanos rojos deshidratados
- 270 g de agua
- 120 g de harina integral de trigo
- 1 cucharadita de sal (5 g)
- 40 g de semillas de lino
- 30 g de pipas de girasol
- 20 g de coco rallado
- 20 g de aceite de girasol
- Nutrition
- per 1 unidad
- Calories
- 481 kJ / 115 kcal
- Protein
- 2.3 g
- Carbohydrates
- 15 g
- Fat
- 5.6 g
- Saturated Fat
- 1.4 g
- Fibre
- 2.1 g
- Sodium
- 196.9 mg
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