Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Coconut butter
- 250 g desiccated coconut, plus extra for coating
- 2 tsp coconut oil
Protein balls
- 140 g macadamia nuts
- 40 g chia seeds, plus extra for coating
- 160 g pitted Medjool dates
- ½ tsp natural vanilla extract
- Nutrition
- per 1 piece
- Calories
- 613.5 kJ / 146.1 kcal
- Protein
- 1.7 g
- Carbohydrates
- 5.7 g
- Fat
- 12.6 g
- Saturated Fat
- 7.5 g
- Fibre
- 3.3 g
- Sodium
- 2.3 mg
In Collections
Alternative recipes
Peanut butter brownie bliss balls (Post-natal)
1小時 10 分
Coconut and beetroot balls
40 分
Lemon coconut bliss balls
40 分
Peanut caramel slice
5h 35min
Almond and date bars
2h 15min
Caramel almond cashew slice (Post-natal)
2h 30min
Healthy chocolate mousse
10 分
Carrot cake bliss balls
40 分
Hazelnut crunch bliss balls
40 分
Healthy banana bread
1小時 15 分
Buckwheat and date bliss balls
24h 20min
Vanilla protein balls
20min