Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 carrot (approx. 170 g), cut into pieces
- 2 tsp cumin seeds
- 2 tsp mustard seeds
- 3 garlic cloves
- 2 cm piece fresh ginger, peeled
- 1 brown onion (approx. 180 g), cut into halves
- 30 g olive oil
- ½ - 1 tsp garam masala
- 2 tsp ground turmeric
- ½ - 1 tsp chilli powder, to taste
- 400 g water
- 400 g canned coconut milk
- 230 g red lentils
- 350 g fresh tomatoes, cut into pieces
- 80 g lime juice (approx. 4 limes)
- 3 sprigs fresh coriander, leaves only
- 2 pinches salt, to taste
- 2 pinches ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 2000 kJ / 476.2 kcal
- Protein
- 17.3 g
- Carbohydrates
- 38.4 g
- Fat
- 25.2 g
- Saturated Fat
- 14 g
- Fibre
- 14.2 g
- Sodium
- 155.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spiced Moroccan lentil soup
40min
Tarka dal
30min
Vegetable curry with cauliflower couscous
45min
Potato and green pea curry
50min
Sabji (vegetable) curry
30min
Red lentil cauliflower dahl
35min
Vegetarian chilli
35min
Lentil curry (dahl)
30min
Spiced lentil vegetable soup
1h 30min
Chhole (chickpea curry)
35min
Gobi masala
30min
Pulse and pumpkin curry
30min