
Devices & Accessories
Baby-friendly Spiced Prawns and Rice
Prep. 15 min
Total 45 min
2 portions
Ingredients
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onions quartered120 g
-
red pepper washed, deseeded, diced (2 cm)120 g
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olive oil20 g
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garlic cloves2
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red chilli washed, halved, deseeded if desired (optional)1
-
ground turmeric1 tsp
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sweet smoked paprika2 tsp
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ground black pepper¼ tsp
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water1000 g
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long grain rice rinsed, drained250 g
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raw prawns, peeled, deveined150 g
-
frozen peas defrosted120 g
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fresh parsley leaves washed, roughly chopped, for garnishing
Nutrition per 160 g
Calories
269 kcal /
1136 kJ
Protein
10 g
Fat
5.1 g
Carbohydrates
44 g
Fibre
3.4 g
Saturated Fat
0.8 g
Sodium
0.4 mg
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UK and Ireland
UK and Ireland