Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

3.7 34 ratings

Prep. 10 min

Total 1 h 10 min

4 portions

Ingredients

Spring onion oil

spring onions/shallots
1 bunch
olive oil
250 g

Mushroom freekeh

Parmesan cheese cut into pieces (3 cm)
40 g
garlic cloves
2
salted butter
40 g
extra virgin olive oil
40 g
cracked freekeh
250 g
dry white wine
60 g
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
fresh mushrooms of choice, cut into slices (see Tips)
200 g
water
700 g
freshly squeezed lemon juice to serve
ground black pepper to serve
spring onion/shallot sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 489.8 mg

Protein 14.1 g

Calories 2286.3 kJ / 544.4 kcal

Fat 33.3 g

Fibre 7.1 g

Saturated Fat 11 g

Carbohydrates 46.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

Ancho chilli and black bean stew

40 min

Charred leek gulai sayur

1 h 10 min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55 min

Cheesy polenta with vegetable ragù

1 h 20 min

Porcini mushroom risotto

35 min

Lentil moussaka

3 h 30 min

Summer dahl

35 min

Slow-cooked eggplant pasta sauce

5 h 40 min

Red lentil cauliflower dahl

35 min

Ricotta patties with chilli lime corn

1 h 20 min

Black bean molè (black bean chocolate chilli)

2 h 25 min

Black bean tomato soup with coriander lime cream

45 min