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Ingredients
- 300 g large prawns, whiskers removed, cleaned and deveined
- 1 pinch salt
- 1 pinch white pepper powder
- 20 g cooking oil
- 5 garlic cloves
- 20 g fresh ginger
- 80 g tomato sauce
- 30 g chilli sauce
- 10 g light soy sauce
- 20 g brown sugar
-
20
g white rice vinegar
or 20 g rice wine - 150 g fresh pineapple, cut in cubes
- 150 g green capsicum, cut in small pieces
- 150 g red capsicum, cut in small pieces
- Nutrition
- per 1 portion
- Calories
- 1209 kJ / 289 kcal
- Protein
- 24 g
- Carbohydrates
- 33 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 934 mg
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