![Falafel de coliflor y lentejas rojas Falafel de coliflor y lentejas rojas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/34f0f1cc-dd2e-43fd-b6f3-c2d45e23b3c4/Derivates/2e2141a9-1d42-4a36-a643-74c0dd7b66ed.jpg)
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Ingredients
-
400
g de lentejas rojas, secas
or 400 g de lentejas - 1 limón amarillo, la cáscara y el jugo separado
- 40 g de hojas de perejil fresco
- 40 g de hojas de cilantro, frescas
- 100 g de coliflor
- 1 cdita de comino en polvo
- 1 cdita de semillas de cilantro molidas
- 30 g de harina de garbanzo
- 1 cdita de sal
- ½ cdita de pimienta negra molida
- aceite vegetal, el necesario
- tahini, para servir
- pan pita, para servir
- lechuga picada, para servir
- limones en cuartos, para servir
- Nutrition
- per 1 pieza
- Calories
- 235 kJ / 56 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 2.5 g
- Sodium
- 54 mg
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