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Curried chicken salad wraps

Curried chicken salad wraps
4.7 219 ratings
Prep. 10 min
Total 50 min
6 portions
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Ingredients

  • water
    500 g
  • skinless chicken thigh fillet cut into thirds
    500 g
  • fresh coriander leaves only
    8 sprigs
  • spring onions/shallots white part only, cut into thirds
    2
  • toasted pine nuts
    50 g
  • raisins (optional - see Tips)
    25 g
  • mayonnaise (see Tips)
    200 g
  • curry powder (see Tips)
    2 tsp
  • ground turmeric
    ½ tsp
  • salt for seasoning
    ½ tsp
  • ground black pepper for seasoning
    ¼ tsp
  • rocket leaves to serve
  • tortillas low carb or keto wraps of choice (see Tips)
    6

Difficulty

easy

Nutrition per 1 portion

Sodium 510.8 mg
Protein 20.9 g
Calories 2129.5 kJ / 507 kcal
Fat 42.9 g
Fibre 7.1 g
Saturated Fat 6.9 g
Carbohydrates 10.3 g

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