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Chilli con Carne

Chilli con Carne
4.3 12 ratings
Prep. 25 min
Total 40 min
12 portions
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Ingredients

  • garlic cloves
    10
  • onions quartered
    500 g
  • olive oil
    120 g
  • beef mince broken in pieces
    1300 g
  • tinned chopped tomatoes
    800 g
  • water
    100 g
  • tomato purée
    50 g
  • sugar
    2 tsp
  • fine sea salt
    2 - 3 tsp
  • sweet paprika
    2 tsp
  • smoked paprika
    2 tsp
  • dried oregano
    2 ½ Tbsp
  • ground cumin
    1 ½ tsp
  • ground cayenne pepper to taste
    1 - 2 tsp
  • dried bay leaves
    4
  • cloves
    2
  • tinned kidney beans drained ( 2 x 400 g tins, total weight)
    800 g
  • dark chocolate small pieces or callets
    60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1075 mg
Protein 30 g
Calories 1949 kJ / 465 kcal
Fat 27 g
Fibre 8 g
Saturated Fat 9 g
Carbohydrates 19 g

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