Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Flan d'asperges enroulé de sole
Prep. 30 min
Total 1 h
4 portions
Ingredients
-
700 g de l'eau
-
300 g d'asperges vertes
-
du beurre pour graisser
-
20 g de parmesan en morceaux (2-3 cm)
-
½ échalote
-
30 g d'huile d'olive extra vierge
-
1 oeuf
-
15 g de maïzena
-
1 pincée de noix de muscade moulue
-
8 filets de sole frais
Citronette
-
20 g d'huile d'olive extra vierge
-
50 g de jus de citron fraîchement pressé et filtré
-
1 pincée de sel
Nutrition per 1 portion
Calories
325 kcal /
1360 kJ
Protein
31.8 g
Fat
19.3 g
Carbohydrates
6 g
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